Join Franciska Farkas, Certified Ayurvedic Practitioner, Registered Yoga Teacher, and Full Spectrum Doula, for an empowering class focused on harnessing the power of breath for nervous system regulation and effective labor support. Our online Zoom classes offer you the opportunity to learn these essential techniques from the comfort of your own home. Explore the physiological birth process and learn practical breathing and meditation techniques to support you during labor.

https://www.theparentcollective.com/online-classes/p/labor-breathwork