Labor + Birth Coaching

What You Get

Movement + Coping Strategies

  • Movement and coping techniques to support the body and mind for pregnancy, labor, and postpartum

  • Discussion of thoughts and feelings around pregnancy and labor

  • Reframing fear

Prenatal Visits Include

  • Discussion of birth preferences

  • Referrals to necessary providers

  • Birth partner support for labor, birth, and postpartum

  • Postpartum planning

Option to Convert to Full Labor Support*

  • 24/7 on-call access from 38 weeks

  • Support and comfort measures during labor

  • Support for birthing partner

  • Interface with the medical team or midwives (I do not speak for you. I amplify your wishes)

  • 1x 1 hour follow-up visit

*Availability may be limited